Nov 3, 2024
Join Erica Diamond for a profound and inspiring conversation with Sophie Grégoire Trudeau, a mental health advocate, champion of gender equality, youth empowerment, and wellness. Sophie’s mission has led her to become a beacon for self-esteem advocacy, an ambassador for Nature Canada, and the...
May 16, 2023
Welcome back to the show!
On this episode of The Erica Diamond Podcast, I get up close and personal with media personality Shira Lazar where we talk about her new JOMO Journal - and Embracing JOMO (Joy Of Missing Out) Over FOMO (Fear of Missing Out).
We talk about self-care, mindfulness, and living in a...
Dec 14, 2022
Welcome back to the show!
I had the chance to interview Dr. Chris Lee – neuroscientist and mental health expert.
We spoke about burnout, stress, self-care and well-being strategies. He’s a fast talker, but grab a notepad, and take some notes!
Take us back to the beginning. Did you...
May 24, 2021
Welcome back to the show. As we approach the closing of Mental Health Awareness Month, today, I have the true privilege of bringing you one of the most compassionate, kind, and intelligent souls I have connected with in a long time.
Alon is very special. He is young, but you will agree that he is wise...
Sep 20, 2020
Welcome back to the Erica Diamond podcast. When I think of today’s guest, I think of the tune, “We are family, I got all my sisters with me!” Our guest today is very special and dear to me. She is my sister-in-law, Dr. Stephanie Diamond. I just might be a little biased when I say she’s smart,...