Dec 16, 2019
In this episode, I chat with Julie Elsdon, mom, wife and recovered alcoholic. As a Certified Professional Recovery and Life Coach, Julie takes us back to where her addiction all started at age 19. She shares what to do if you are showing signs of abusing alcohol, and how to get help.
We go deep in this...
Dec 9, 2019
In this episode, I chat with Dr. Valerie Rein. Dr. Rein is the author of the book Patriarchy Stress Disorder and The Invisible Inner Barrier To Women’s Happiness.
We go deep in this episode and talk trauma, how to not pass your trauma down to your kids, why we all have trauma we might not even realize...