Dec 16, 2019
In this episode, I chat with Julie Elsdon, mom, wife and recovered alcoholic. As a Certified Professional Recovery and Life Coach, Julie takes us back to where her addiction all started at age 19. She shares what to do if you are showing signs of abusing alcohol, and how to get help.
We go deep in this...
Dec 9, 2019
In this episode, I chat with Dr. Valerie Rein. Dr. Rein is the author of the book Patriarchy Stress Disorder and The Invisible Inner Barrier To Women’s Happiness.
We go deep in this episode and talk trauma, how to not pass your trauma down to your kids, why we all have trauma we might not even realize...
Nov 21, 2019
In this episode, I chat with Alison and Scott Stratten, co-owners of UnMarketing, The UnPodcast and now their newly released book, The Jackass Whisperer, How to Deal with the Worst People on Earth - At Work, at Home, and Online, Even When The Jacka$$ is You!
Mic drop, right?
We are all the OG's of...
Oct 22, 2019
In this episode, Teri Hatcher and I dive into Hatching Change and her journey into living a healthy, inspired and purposeful life. A former NFL cheerleader, Teri played Lois Lane in Superman, Susan Mayer on Desperate Housewives for almost a decade (my personal favorite, I have never missed an episode),...
Oct 16, 2019
In this episode, I chat with salad sisters, Rebecca and Mandy Wolfe, co-founders of Montreal landmark, Mandy's Salads. They are dynamic women, mothers and extraordinary entrepreneurs.
We chat everything entrepreneurship and startup related, how they balance it all, social media tips, motherhood, how...